Individual Counseling

We all have stories to tell and you deserve a place to share yours! My priority is creating a safe space for your story to be shared. I care deeply about the relationships I establish with those who come to see me for therapy.
 
I recognize the unique honor of hearing life stories from those who choose to entrust me with them. For this reason, I strive to create a space of safety and acceptance for you to grow and heal in sharing your story while working through some of the most vulnerable parts of your life. I will work with you to create a narrative which truly represents you.
 
I work with adults who have experienced complex or relational trauma and are seeking a deeper path to healing. The individuals I work with often carry the invisible weight of childhood wounds, betrayal, or longstanding patterns of shame, self-doubt, or emotional disconnection. They often appear high-functioning to others but feel exhausted from holding everything together.
 
Many of the individuals I see in therapy have tried other approaches that did not get to the root of their pain. They are not just looking to "feel better". They want to understand themselves more fully, heal past wounds and build meaningful, lasting change. Often they are navigating difficult relationships, grief, depression, anxiety or the lingering effects of emotional neglect or abuse. They are courageous individuals who are ready to explore the deeper layers of their story at a pace that honors both their strength and their vulnerability.
 
My office is in Brandon, South Dakota. If you cannot make it into the office, telehealth is an option depending on location and insurance coverage. I also provide telehealth to individuals residing in Minnesota and North Carolina.